New Year's Resolutions

Hi All,

New Year's Eve (NYE) is coming up this Sunday.  Which, of course, means that New Year's Day is right around the corner - or, more accurately - a day later...

So, what about all those NYE resolutions that you've made in the past?  Have they stuck throughout the whole of the next year? Or, have you made it through a few weeks of dieting or not smoking only to go back to that habit a few weeks or a few months later?

Read on for some quick and easy tips on how to make New Year's Eve resolutions stick with you throughout the rest of the year!  The 11 sites below should help motivate you to making your 2018 resolutions stick and become habits - on your own terms!  

Forbes.com -  A Psychologist's Secrets to Making New Year's Resolutions Stick

American Psychological Association - Making Your New Year's Resolution Stick

NPR -  How to Make Your New Year's Resolutions Stick

WikiHow - How to Accomplish Your New Year's Resolutions 

Nebraska Department of Health/Human Services - Tips For Keeping Your New Year's Resolutions

EverydayHealth.com - 10 Tricks For Setting - and Sticking To - Your Healthy New Year's Resolution

LifeHack - 7 Steps For Making a New Year's Resolution and Keeping It 

Entrepreneur - 5 Keys to Making Your New Year's Financial Resolutions Stick  

Newsweek - Achieve Your New Year's Resolutions in 2018 - Strategies To Make This Year Different

Psychology Today- 10 Steps to a Winning New Year's Resolution 

Doctors of Osteopathic Medicine - How to Make Your New Year's Resolutions Stick 

Happy New Year - and thanks for reading this blog over the last year!  See you in 2018!


Regards,
Stu

New Year's Resolutions

Hi All,

Well the end of the year is almost upon us.  Instead of writing an entry about what New Year's resolutions you should make, I'm going to blog about how to make those resolutions - whatever they are - stick and become lifelong habits....

So...how did New Year's resolutions start...click on this link from Wikipedia for an interesting, fun and enlightening entry about resolutions.

The next bunch of links are from sites that will help you make those resolutions stick and become habits.

Huffington Post - New Year's Resolutions Are Bound to Fail. Try This Instead

WebMD - 10 Ways to Make Your New Year's Resolutions Stick

APA - Making Your New Year's Resolutions Stick 

Forbes - Most Powerful Way to Set New Year's Resolutions That Stick 

DailyMail.com -  How to Achieve Your New Year's Resolutions

Entrepreneur - 8 Ways You Can Use Science to Make Your New Year's Resolutions Stick 

New York Times - How To Stick to Your New Year's Resolutions 

LifeHacker - Top 10 Strategies For Making Your New Year's Resolution Stick 

USA Today - 6 Ways to Make Your New Year's Resolutions Stick 

Shape.com - Top 10 Reasons You Don't Stick to Your Resolutions  

Enjoy the links and here's to resolutions and making them stick for the new year!

Regards,
Stu